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Pregnancy and postnatal yoga in and around Huntingdon

For improving your physical and mental health

Book a class!
Steated pregnant woman
Pregnant woman in tree pose

Supporting You Through Pregnancy and Motherhood

The journey through pregnancy, childbirth and becoming a mum is huge.

The changes are profound; physically, mentally, and pretty much everywhere else.

Everything can change. While this can be wonderful, it can also be big, scary, and difficult.

My classes support your body through pregnancy, childbirth, and postnatal recovery.

They also help your mind, giving you tools to build resilience and stay mentally healthy.

I will support you through this change. I will help you become stronger and more confident, the person you were meant to be.

Eleanor Stowe
Eleanor Stowe
Founder of POMPOM Perinatal

My Journey

Before becoming pregnant, I worked in business change, trying to make positive changes in companies.

I talked to everyone affected by changes. I worked hard to make things better for everyone, from executives to the lowest-paid workers.

When I got pregnant and had my baby, I was surprised by how much my life changed. It made me realise that the business changes I worked on weren't as important as I thought.

No one remembers using some work software 30 years later, but having a baby truly changes your life.

I wanted to use my skills for something more meaningful. So as an international speaker on mental health and a lifelong yoga practitioner, I became a yoga instructor.

Upcoming classes

The Family Hub, Brampton

Postnatal Yoga: Sep - Oct
Wednesdays
4th Sep - 23rd Oct
1:30pm - 2:30pm
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Postnatal Yoga: Nov - Dec
Wednesdays
6th Nov - 18th Dec
1:30pm - 2:30pm
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Equilibrium Yoga and Well-Being Centre, Huntingdon

Pregnancy Yoga: Sep - Oct
Mondays
2nd Sep - 14th Oct 2024
5:45pm - 6:45pm
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Pregnancy Yoga: Oct - Dec
Mondays
28th Oct - 16th Dec 2024
5:45pm - 6:45pm
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Postnatal Yoga: Nov - Dec
Thursdays
7th Nov - 19th Dec 2024
1:30pm - 2:30pm
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Feel Good Fridays!
Fridays
6:00pm-7:15pm
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Get in touch!

Get in touch for class enquiries and support on your pregnancy and motherhood journey.

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